Bocas del Toro is a Caribbean archipelago on Panama’s northern coast, known for its beaches, coral reefs, and surrounding rainforest. It’s one of our retreat locations, and our team maintains a training facility there year-round with trainers on site every day.

What’s There

Bocas offers a mix of ocean and jungle terrain for training — running routes, swimming, and outdoor strength work — alongside a garden and permaculture project we maintain locally, sourcing produce like sweet potatoes, cassava, culantro, and other regionally grown ingredients for our meals.

Before You Book

As with every Renacimiento retreat, your visit starts with an intake conversation covering your goals, activity background, and any health considerations, outlined in our Health & Participation Disclaimer. Renacimiento Retreats is drug-free, including no use of psychedelics, and safety comes first in every activity we run.

Start a retreat inquiry to talk through dates and what a Bocas del Toro retreat would look like for you.