Medellín is one of Renacimiento’s retreat locations, and many guests choose to combine a stay with local exploration — Medellín’s mild climate, walkable neighborhoods, and access to fresh local produce make it a good base for a nutrition-and-training week. What to Expect... (more)

Renacimiento Retreats is built around the idea that a narrow, grocery-store diet doesn’t provide the range of nutrients the body benefits from. Our approach draws on a decade of research from the Biodiverse Foods Study in Panama, which has cataloged a wide... (more)