Renacimiento Retreats runs sites in Panama, with additional retreats in Medellín, Colombia and in Brazil. Panama is our home base and where most retreats take place; Colombia and Brazil retreats run on a more limited schedule.

What a Retreat Includes

Meals are built around nutritional diversity and prepared on-site with fresh, local ingredients. Each day includes structured movement and training scaled to your fitness level, alongside time for rest and recovery. Depending on the location, retreats may include visits to local farms or permaculture sites.

Who It’s For

We host both private, one-on-one retreats and group retreats for teams, friends, and families. Every retreat starts with an intake conversation covering your goals, activity background, and any health considerations, outlined in our Health & Participation Disclaimer.

Renacimiento Retreats is drug-free, including no use of psychedelics, and safety comes first in every activity we run.

If you’re ready to talk about dates and locations, start a retreat inquiry and we’ll help you find the right fit.