Group Nutrition
Shared, whole-food meals built around nutritional diversity, prepared for the group with individual dietary needs accommodated where possible.
Group Retreats
Group retreats bring together athletic teams, companies, families, and friends who want to train, eat, and reset together. We also welcome individuals and couples who’d rather join an existing group than book privately.
Who It’s For
We host closed-group bookings for athletic teams, companies, and private friend or family groups who want the retreat to themselves. We also run open retreats where individuals and couples join a shared group — a good fit if you want the group energy without needing to fill every spot yourself.
When you reach out, tell us your group size and whether you want a closed, private booking or an open retreat, and we’ll plan around that.
What Happens
Shared, whole-food meals built around nutritional diversity, prepared for the group with individual dietary needs accommodated where possible.
Group sessions drawing on running, swimming, biking, climbing, and martial arts, scaled to the fitness levels in the room.
Training across mountain trails, jungle terrain, and coastline, so the group experiences more than one kind of place and pace.
Why Groups Choose This
Teams and groups who train and eat together for a stretch of days tend to come home more connected than when they arrived — not because of any single activity, but because shared discomfort and shared meals build familiarity quickly.
We keep the schedule structured but not rigid, with room for the group to set its own pace.
Before You Book
As with our private retreats, every group booking starts with the intake process outlined in our Health & Participation Disclaimer — activity background, dietary needs, and any limitations, collected for each participant so training can be scaled appropriately across the group.
Start Planning
Tell us your group size, whether you want a closed or open retreat, and your general goals, and we’ll help you plan the details from there.