Get with the Program!

Brought to you by ♛ITSMO Fitness!

A week of dedicated nutrition and fitness, to bring athletes of all styles, types, and ages together into ITSMO DISCIPLINE =

🔥 The Next Level of Results CLICKED IN! 🔥

 

Ten Seats in an Excellent House on the river, where an insane Nutritionally Diverse® diet is inclusive as well as the following schedule led by an insanely disciplined GYM KILLR OF ANOTHER LEVEL hahaha  [by a team of fitness and nutritional pros we have lined up] as the guide:

Gladiator School/Youth Creating Practice/Dedicated Health Week:

0300 WAKE UP, WARM UP a hybrid mix of Yoga, Burpees, and Mental Madness to prepare for this crazy day and week of self-improvement.

0400 Nutritionally Diverse JUNGLEJUICE® – Trust me you are going to need it. Highly Diverse Insanely Delicious Plant Smoothie brilliantly engineered for the evening time.

0530 WATERFALL – 3 rounds, Cold Plunge, Swimming Treadmill (this beautiful fall has a perfect pool, and current to swim against),

0700 HOT SPRINGS – 3 rounds, Hot Plunge, Burpees, Chinese Drums

0830 Nutritionally Diverse MEAL 1: A Strategic Meal that is both highly diverse and efficient in promoting continuing energy without a need for naptime. It is also ridiculously good tasting.

0930 YOGA CLASS

1030 MASSAGE 30 min per person

1230 Nutritionally Diverse MEAL 2

1400 ITSMO FITNESS!! OR INSANE HIKE OR NATURE PLACE

1600 Nutritionally Diverse MEAL 3

1800 Nutritionally Diverse MEAL 3

1900 YOGA CLASS / INFO EXCHANGE

Nutritionally Diverse JUNGLEJUICE® – Trust me you are going to need it. Highly Diverse Insanely Delicious Plant Smoothie brilliantly engineered for the evening time

 

♛ FLOW STATE TO FLOW STATE THE WHOLE WEEK ♛

 

 

1k for the week per person. All Included.

 

♞ Food is provided by excellent organic farms namely, Santa Marta, and sourced from all over Panama and ordered from all over the world to make the most diverse, heavy-hitting pantry ever assembled.

♞ We go to the shooting range, some hiking trails, and other activities during this self-pushing adventure.

♞ We hypnotize ourselves daily to become monsters.

♞ We know a monster and we have figured out a way to take a sampling of his soul and inject it into ourselves.

♞ We will record you at the end of this telling us how phenomenal you feel, and how you met God this week and are going out and changing the world with some epiphany you had.

♞ We will give all the transformational information you are going to need, like how you can’t tell people you met the Modern Moses, who showed you how to free yourself and obtain the next level, cause they will call you crazy….like the level no one else has; and then now you outperform the old you by triple or more, and.. like if you have any valiance in your soul you will appreciate this shit more than most things you have ever done in your life.