‘Athletic Study’ Category
Medellin Colombia Fitness & Health Super Retreat~

This one is an inside Job! We have been well established in the Antioquia province since 2014, and our team is absolutely amazing- it is still unbelievable to me how much so! The diverse diet (our own site! see below), and the... (more)
BRAZIL! The Ultimate Training Playground

Let me tell you about training and retreating to Brazil!!!!! 1 – The Ultimate Training PlaygroundBrazil is not just a country — it’s a living, breathing performance arena. From the golden sands of Fortaleza to the rugged trails of Chapada Diamantina, every... (more)
Boquete BYOURBEST Week Aug 22 – 27

Get with the Program! Brought to you by ♛ITSMO Fitness! A week of dedicated nutrition and fitness, to bring athletes of all styles, types, and ages together into ITSMO DISCIPLINE = 🔥 The Next Level of Results CLICKED IN! 🔥 Ten... (more)
Next-level Personal Training

Transformation, goal setting, and reaching is one thing, maybe even meeting your trainer an hour each day is another thing, a good yoga or boxing class another. Definitely, we recommend this to friends during work life in the city. Just think if... (more)